I am a Mental Health Counselor committed to helping individuals and couples navigate the challenges of trauma, anxiety, and depression. Over the years, I have walked alongside clients carrying the weight of painful experiences and relational struggles, and I consider it an honor to create a safe and supportive space where healing can begin. My approach is hope-centered, rooted in the belief that no matter how dark the season, growth and restoration are possible.

I believe strongly in the mind-body connection and how stress and trauma can affect us physically, emotionally, and spiritually. In therapy, I work with clients to build awareness of these connections and to discover pathways toward healing and wholeness. As a person of faith, I hold that every individual deserves dignity, compassion, and the opportunity to live with greater freedom and peace.

My training includes trauma-informed approaches such as Trauma-Focused Cognitive Behavioral Therapy and Lifespan Integration Therapy, which allow clients to process past wounds in a structured and supportive way. Whether you are wrestling with betrayal, struggling in your marriage, coping with anxiety and depression, or carrying grief, I offer practical tools, compassionate care, and a steady presence.

Above all, my heart is to walk with those who feel hopeless and to help them rediscover strength, resilience, and hope. Therapy is not about quick fixes—it’s about creating space for your story, building coping tools, and moving toward lasting change.

I look forward to connecting with you and exploring whether I may be the right fit to support your counseling goals.