I am passionate about helping individuals overcome life’s challenges and discover the confidence and skills to create meaningful change. Whether you’re experiencing anxiety, depression, feeling overwhelmed, or simply looking to better understand yourself, I strive to create a safe, supportive environment where you feel heard, valued, and accepted.

I believe therapy is a collaborative process, and my goal is to meet you where you are while helping you move toward where you want to be. Using evidence-based approaches including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy, I tailor each session to your unique needs and goals. Together, we’ll build practical coping skills, challenge unhelpful patterns, and take achievable steps toward lasting growth.

One of the greatest privileges of my work is watching clients recognize their own resilience and discover strengths they may not have realized they already possess. Change isn’t always easy, but you don’t have to navigate it alone.

For clients who desire it, I am happy to integrate Christian faith perspectives into the counseling process, honoring your beliefs as we work together toward healing, growth, and renewed hope. However, I work with people of all faith backgrounds.

Whatever reason has led you to seek therapy, I would be honored to walk alongside you as you pursue greater well-being and the life you want to build.